Human Design 101 - Complete Guide to Human Design by Human Design Redefined, Tereza Skranka Prochazkova

Human Design 101: Complete Guide

A myth-busting introduction to Human Design that cuts through the type-casting trap and reveals the evolutionary foundation most people never learn: your Quarters, Incarnation Cross, and the deconditioning pathway that actually works.


Introduction: What Human Design Really Is

Most people have been sold the watered-down version of Human Design: “Find your type, discover your purpose, live in alignment.” That’s nice — but it hardly does justice to the nuance and sophistication this system actually holds.

I see Human Design differently. Your chart isn’t just about figuring out who you really are. It’s one of the most practical tools you’ll ever have for building a life that actually works — in your business, your relationships, and the way you create success on your own terms.

This Human Design guide shows you how Human Design explained through an evidence-based lens reveals so much more than the mainstream approach. Less “shoulds,” more strategy that feels like home. Less second-guessing, more clarity about why certain approaches fit you and others don’t.

What is Human Design?

Human Design is referred to as the science of differentiation — a system that maps your unique energetic blueprint. Founded in 1987 by Ra Uru Hu after a mystical encounter with “the Voice,” it synthesizes ancient wisdom and modern science: the I Ching, Kabbalah, the chakra system, astrology, quantum physics, and genetics.

Ra always maintained he was simply a messenger, not a guru. And while I’m deeply grateful for his contribution, I also can’t help but question what Human Design has become — particularly how it’s been oversimplified and commercialized since his death in 2011.

Here’s what most people miss: Human Design was never meant to reduce you to a “type.” The types (Generator, Projector, Manifestor, Reflector, Manifesting Generator) emerged later as Ra noticed patterns across thousands of charts. They’re useful models for understanding aura mechanics — but they’re not your identity. They’re not even the foundation of the system.

The real foundation? Your evolutionary purpose, revealed through the Four Quarters and your Incarnation Cross. That’s where Human Design gets interesting — and that’s where most mainstream content completely misses the mark.

In this article, I’ll give you a clear breakdown of the main pieces of the Human Design system — with the context most people leave out. Not the clichés, not the rigid boxes, but the parts that help you apply this system in real life.

Ready to see Human Design as more than a trend — and start using it as the tool it was always meant to be? Let’s go.


Getting Your Human Design Chart: The Foundation

Before diving deeper, you’ll need your Human Design chart. You can generate a free Human Design chart at reputable sources like Jovian Archive or MyBodyGraph.

Why birth time accuracy matters: Human Design uses precise astronomical calculations. Your chart is based on the exact position of planets at your birth — and even a few minutes can shift key placements. If you don’t know your exact birth time, you can often request it from the hospital or vital records office where you were born.

What Is a Human Design Chart?

Imagine your Human Design chart is like a secret video game map of you.

When you first look at it, you see this outline of a body with nine different shapes inside. Those shapes are called centers. Think of them like control rooms in your personal spaceship — each one runs a different part of your life: your mind, your voice, your emotions, your energy, and so on.

Some of your control rooms are colored in. That means they’re defined — reliable and predictable, like a radio station that’s always broadcasting the same frequency. They’re “always on” in the sense that you can count on them to work in a consistent way.

Others are white. That means they’re undefined — less predictable, more fluid, like open windows that change with the weather outside. Here, you absorb and experience energy from the world around you. It can feel inconsistent, but over time it becomes a source of flexibility, adaptability, and wisdom.

The lines connecting the centers are called channels. They’re like highways, carrying information and energy between different control rooms. Sometimes you’ll see a full colored-in line (that’s your highway, always open). Sometimes you’ll just see half a line colored (that’s a gate — like having a bridge that only reaches halfway across the river, waiting for someone else’s half to connect).

The little numbers inside the shapes? Those are the gates. They’re like the specific superpowers or themes you carry. Together, the gates and channels make up your unique wiring.

Then, if you look at the very top corners of your chart, you’ll sometimes see four arrows. Those are like your compass — they point to things like how your brain takes in information, how your body likes to eat and move, and even how you best see the world.

And finally, on the left and right sides of your chart, you’ll see a long list of symbols and numbers. On the right, they show where the planets were at the exact moment you were born. On the left, they show the planetary positions about 88 days before you were born. Instead of just saying you’re a “Gemini” or a “Leo,” these planetary codes light up specific gates and channels in your chart.

In short:

  • Centers = control rooms
  • Channels = highways
  • Gates = switches or superpowers
  • Arrows = compass
  • Symbols/numbers = what activated your wiring

Your chart is like your personal map. It doesn’t tell you who you should be — it shows you the mechanics of who you already are.

Want to understand exactly what your chart is showing you? In Decode Your Purpose, I break down your specific Incarnation Cross gates so you can stop guessing and start using your design in real life.


Is Human Design Becoming the New Diet Industry?

Let’s be honest: Human Design has become trendy. And with that trend has come a flood of oversimplified, cookie-cutter content that misses the entire point of what this system was designed to do.

The problem? Type-casting.

Somewhere along the way, Human Design got reduced to labels: “I’m a Generator, so I have to wait to respond.” “I’m a Projector, so I can’t initiate.” “Manifestors are hard to be around.” “Reflectors are too fragile for the real world.”

Sound familiar? It should — because it’s the same reductive thinking that’s plagued astrology (“I’m such a Gemini!”) and the diet industry. You know how everyone’s told that keto or intermittent fasting is the magic solution — even though the research was done almost exclusively on men, and these approaches can actually be harmful for large groups of people (especially women)? With my background in biopsychology and compliance, I’ve seen firsthand how science missed the mark by leaving women out of research. The same thing happens in Human Design: one-size-fits-all advice that ignores the nuance of individual design.

What starts as a nuanced system for understanding individuality gets watered down into rigid rules that strip away the very differentiation the system was meant to honor. These Human Design myths — that you must follow your type’s rules or you’re “doing it wrong” — have become the new dogma.

Here’s the truth: You are so much more than your type.

Yes, the types are real. They represent observable patterns in how different aura mechanics show up in the world. But they were never meant to be the foundation of your understanding. Ra himself didn’t even create the types during his original encounter with the Voice — they emerged later as he analyzed thousands of charts and noticed these patterns.

Types are useful models. They help us understand energetic strategies. But when we stop there — when we treat them as the beginning and end of Human Design — we’re doing exactly what Ra warned against: reducing a complex, multidimensional system into something marketable and digestible at the cost of depth.

The commercialization trap:

Mainstream Human Design content focuses obsessively on types and centers because they’re easy to package. They make great Instagram graphics. They fit neatly into coaching programs. They give people a quick answer to “What am I?”

But your real design? It starts with understanding your evolutionary purpose — the Four Quarters, your Incarnation Cross, and your Profile. These layers reveal why you’re here and how your specific energy moves through the world. They show the nuanced, individual story that type alone can never tell.

When Human Design is reduced to surface-level advice — “Generators, just respond!” — it stops being a science of differentiation and becomes another set of rules to follow. Another box to check. Another way to feel like you’re doing it wrong.

I’m here to bring you back to the foundation — the layers of Human Design that actually matter, starting with where your chart intersects with evolutionary purpose.


The Human Design Four Quarters: Your Evolutionary Purpose (Human Design Quarters)

Here’s what most Human Design content gets wrong: they start with your type. But that’s like trying to understand a house by only looking at the front door.

Your real design starts with the Four Quarters — the foundation that reveals your Human Design purpose and why you’re actually here.

When I think of the Quarters, I imagine the four seasons of change as one makes way for the next. Just as planet Earth undergoes seasonal shifts that cycle back through year after year, so too does the collective consciousness progress through seasons as it moves through global cycles. These seasons leave an energetic imprint on the individual born and designed under their influence.

The Human Design Quarters are mapped across the Rave Mandala — the wheel of the 64 gates that surrounds your Bodygraph. “The witness returns through the womb, to build and bond, make more, measure and die.” This poetic line captures the cyclical nature of these evolutionary seasons: initiation (birth), civilization (building), duality (bonding), and mutation (transformation and death, making way for rebirth).

Every human carries all four quarters through the four gates of their Incarnation Cross, but your Conscious Sun gate determines which quarter holds your primary evolutionary theme.

Why your Sun gate matters (Sun Gate Human Design):

Your Conscious Sun is the most powerful activation in your chart. It’s the sun gate in Human Design where the Sun was positioned at the exact moment of your birth, and it determines which of the Four Quarters your Incarnation Cross belongs to. This single placement reveals the evolutionary theme you’re here to embody and explore throughout your life.

Where types give you four basic categories, the quarters give you a much richer, more personalized framework for understanding why your energy moves the way it does.

Human Design Quarter of Initiation: Purpose Through Ideas

Theme: Inspiration, individuality, and the birth of new consciousness

If your Conscious Sun falls in the Quarter of Initiation, you’re here to break new ground. Your purpose unfolds through deep self-discovery and exploring ideas that others may never have imagined. You’re not here to dissolve into the collective — you’re here to focus on your own experiments, your own revelations, your own path.

This is the realm where consciousness awakens after dissolution. It’s the spark. The rebirth. The first glimmer of thought that ripples outward into the world.

Human Design Quarter of Civilization: Purpose Through Building

Theme: Structure, collaboration, and creating what lasts

If your Conscious Sun falls in the Quarter of Civilization, you’re here to build. Your purpose thrives in community, in organizing systems, in contributing to something greater than yourself. You’re not here to stand alone — you’re here to belong, to strengthen the tribe, to create the scaffolding that civilizations rest upon.

This is where raw potential transforms into form. Where ideas find structure. Where survival becomes stability.

Human Design Quarter of Duality: Purpose Through Relationships

Theme: Intimacy, partnership, and the alchemy of two

If your Conscious Sun falls in the Quarter of Duality, your purpose is discovered through relationships — the catalytic, transformative kind. Whether romantic, platonic, or professional, your deepest growth emerges in the space between you and another.

This is where consciousness deepens through one-to-one encounters. Not in the many, not in the singular, but in the magic of duality — where two beings meet and create something greater than the sum of their parts.

Human Design Quarter of Mutation: Purpose Through Transformation

Theme: Endings, mutation, and evolution

If your Conscious Sun falls in the Quarter of Mutation, you’re here to embody change itself. Your purpose involves themes of completion, dissolution, and making space for what comes next. You hold the role of guide and witness in times of endings, reminding the world that nothing is permanent.

This is the realm of transformation — not gentle, but explosive. Like the supernova that seeded Human Design itself into our world. Out of death and dissolution comes new life.

Understanding which Quarter your Conscious Sun falls into is the foundation of everything else in your chart. This is where I start in Decode Your Purpose—because once you know your evolutionary arena, the rest of your design finally makes sense.

Why Human Design Purpose Starts with Quarters

Your type tells you how your aura operates. Your quarter tells you why you’re here and what evolutionary force moves through you. When you understand your quarter, suddenly the rest of your chart makes more sense — because you’re seeing the bigger picture, not just the surface pattern.

This is the foundation most people never get taught. And it changes everything.

Want to go deeper? Read my complete guide: Deep Dive: The Four Quarters Explained


Human Design Incarnation Cross: Your Life’s Work

Incarnation Cross Human Design

If the Four Quarters show you which evolutionary arena you’re playing in, your Incarnation Cross in Human Design reveals the specific theme of your life purpose in Human Design.

Your Incarnation Cross is formed by four gates in your chart:

  • Personality Sun — your most visible, deliberate energy
  • Personality Earth — what grounds your expression into everyday reality
  • Design Sun — unconscious gifts you effortlessly bring
  • Design Earth — the unconscious stabilizer anchoring your patterns

These four gates interlock into a story of tension and resolution. The Sun sparks the theme, the Earth anchors it into form. Together, they create the energetic scaffolding for your unique role as a human being.

Your specific combination of these four gates creates a purpose signature that’s never been written about in any book. In Decode Your Purpose, I show you how YOUR unique gate combinations create your particular assignment—not the generic interpretation, but the lived wisdom you can actually use.

How it connects to the Human Design Quarters:

By design, every Incarnation Cross touches all four Quarters of the Rave Mandala. Your Conscious Sun determines your primary quarter, but the other three gates of your cross pull in themes from the other three quarters as well. This makes you multidimensional — not just one archetype, but a cyclic, integrated expression of initiation, building, bonding, and transformation.

Human Design Cross Types and how they work:

Your Incarnation Cross also belongs to one of three structural types, determined by your Profile lines:

  • Right Angle Crosses — Personal destiny themes; purpose unfolds primarily through your individual journey and self-discovery
  • Left Angle Crosses — Transpersonal destiny themes; purpose is fulfilled through encounters, relationships, and the impact you catalyze for others
  • Juxtaposition Crosses (4/1 Profile) — Bridge destiny; your role is to build internal foundations and influence your network with those foundations, serving as the bridge between personal and transpersonal roles

Your Incarnation Cross isn’t a rigid script. It’s a recurring frequency — themes you’re here to explore, refine, and express throughout your life in a patterned way.

Where Type/Strategy/Authority describe how you operate, the Incarnation Cross describes what you’re orienting toward. It’s your soul’s thesis statement. The existential why beneath the operational how.

This is why working with your cross feels more influential than working with your type alone. It reveals the narrative arc of your purpose, not just the mechanics of your energy.

Ready to explore your cross? Read the full guide: Incarnation Cross: What It Really Means


Human Design Profile: Your Life’s Learning Laboratory

If your Incarnation Cross is the theme of your life’s work, your Human Design Profile (also called your HD Profile) is the character you play while walking that path. Think of it as your role on the stage of life — the way you move, interact, and express your gifts in the world.

Your Profile does three big things for you:

  1. Shapes your karmic role. Already framed by your Angle (Right, Left, or Juxtaposition), your Profile clarifies how you live it out — whether your focus leans inward, outward, or holds steady as a bridge.
  2. Explains how you share your gifts. It gives the overarching theme of how you express your uniqueness and contribute to the collective.
  3. Balances mind and body. It shows the dance between your conscious line (mind/personality) and your unconscious line (body/instincts). When you honor both, you move through life with more ease and power.

How Human Deisgn Profiles Are Determined

Human Design Lines

Your Profile comes from the line numbers of your Sun/Earth gates — these are the Human Design lines or profile lines that create your unique archetype:

  • The first number (before the slash) is your conscious Personality Sun line — what your mind identifies with.
  • The second number (after the slash) is your unconscious Design Sun line — what your body and instincts carry.

For example: if your Personality Sun is Gate 48.2 and your Design Sun is Gate 22.4, your Profile is 2/4.

This fraction-like number (e.g., 1/3, 4/6, 6/2) creates the archetype of how you express yourself in the world — the needs of your mind and body, as well as your karmic role in the collective.

Your Profile is the lens through which your Incarnation Cross expresses itself. I decode both together in Decode Your Purpose so you can see how your life’s work (Cross) shows up through your learning style (Profile).

How the Cross Angle Emerges

Here’s the mechanical key: the first line of your Profile (your conscious Sun line) determines your Angle.

  • Lines 1–4 in the first position → Right Angle (Personal Karma)
    The geometry pulls the Cross inward. These are personal destiny roles — here to live your own storyline and impact others through what you embody.
  • Lines 5–6 in the first position → Left Angle (Transpersonal Karma)
    The geometry pulls the Cross outward. These are transpersonal roles — karmically tied to others, here to meet people and deliver something through encounters.
  • The 4/1 Profile → Juxtaposition (Fixed Karma)
    This is the exception. The 4 is an external line, but paired with the 1 it locks into a fixed track — neither purely personal nor transpersonal, but a stabilizing bridge.

The 12 Human Design Profiles by Angle

Right Angle (Personal Karma)

  • 1/3 – Investigator/Martyr
  • 1/4 – Investigator/Opportunist
  • 2/4 – Hermit/Opportunist
  • 2/5 – Hermit/Heretic
  • 3/5 – Martyr/Heretic
  • 3/6 – Martyr/Role Model
  • 4/6 – Opportunist/Role Model

Left Angle (Transpersonal Karma)

  • 5/1 – Heretic/Investigator
  • 5/2 – Heretic/Hermit
  • 6/2 – Role Model/Hermit
  • 6/3 – Role Model/Martyr

Juxtaposition (Fixed Karma)

  • 4/1 – Opportunist/Investigator

How Your Human Design Profile Shapes Your Purpose

Your Profile explains how you actually live your Incarnation Cross: how you learn from experience, how you interact with others, and the lens through which your purpose plays out. Without it, purpose can feel abstract. With it, you see the human-scale patterns of how your energy really works in daily life.

You’re not just a Projector, Generator, or Manifestor. You’re a very specific character with a specific way of moving through the world — and that matters.

Want to dive deeper? Read the complete guide: Human Design Profiles: Your Learning Laboratory


Human Design Types & Strategy: Your Energy Approach

Let’s get something straight right from the start: Types are just one layer of your design — and they weren’t even part of the original system.

Ra introduced them later as a shortcut. Useful patterns, yes — but categories that can never capture the full depth of a chart.

Even in my own house, this simplification shows its cracks. My husband once asked me:

“What’s the difference between bitterness, frustration, anger, and disappointment? Aren’t they all the same?”

And honestly? He’s not wrong. The words themselves are training wheels, not the essence.

That essence is your aura.

Your aura is the unseen gateway through which life touches you, and you touch life back. It is both whisper and broadcast — a magnetic field that silently speaks your truth while also absorbing the world around you. To know your aura is to step into awareness of the invisible dance you are always part of: resonance, conditioning, alchemy, differentiation.

Types give us language for these different aura patterns. They are not the whole map, but they are a doorway into understanding your unique approach to life, work, relationships, and success.


Generators (and Manifesting Generators)

Aura: Open, enveloping — an energetic bear hug, buzzing with aliveness
Strategy: Wait to respond (MGs: respond, then inform)

A Generator’s aura feels like warmth you can step into — steady, alive, magnetic. When lit up by love, it draws opportunities and people closer, creating fertile ground where life multiplies. When fueled by fear, it clogs and collapses, leaving frustration and burnout.

Manifesting Generators share this aura, but with a motorized throat. Their energy doesn’t just draw life in — it bursts forward, skipping steps, looping back, and discovering faster, wilder ways to create.


Projectors

Aura: Focused, penetrating — like a spotlight through fog
Strategy: Wait for recognition and invitation (for guidance and intimacy)

A Projector’s aura doesn’t spread wide. It focuses, penetrates, and illuminates. It sees the patterns others miss — the brilliance and the misalignment — and reflects them back with clarity. This can feel both deeply validating and deeply uncomfortable.

Waiting for recognition and invitation is not about protecting others’ comfort. It’s about honoring the Projector’s energy as precious. Recognition is the open door that tells them: this is where your light belongs.


Manifestors

Aura: Closed, protective — a spark contained until it ignites
Strategy: Inform before taking action

A Manifestor’s aura is like a sealed chamber. It keeps out interference so the inner creative pulse can build untouched. When the spark ignites, the force is undeniable — a surge that impacts everyone it touches.

Some people will be lit up, others unsettled. Informing isn’t asking permission — it’s clearing the path, so the spark can catch and blaze without unnecessary resistance.


Reflectors

Aura: Sampling, resistant — a mirror that tastes and reflects
Strategy: Wait a full lunar cycle for clarity

Reflectors are mirrors at the heart of the collective. They taste the energy of their environment and reflect it back, amplified. In aligned spaces, they shimmer with joy and vitality. In distorted spaces, they reveal what no one wants to face.

Their openness means they change shape with the moon, experiencing life in shifting flavors. Waiting a full lunar cycle lets them see which flavors endure, and from that rhythm emerges clarity, wisdom, and surprise.


Human Design Types: Just One Layer of Your Design

Aura mechanics matter. But if you stop at your Type, you miss the full orchestra of your design.

Type is your doorway. Inside, there are Centers, Gates, Profiles, Crosses, Variables — the nuances that make you utterly unique.

So learn the aura patterns. Feel them. But don’t let them become cages.

Want to go beyond type stereotypes? Read: Why You’re More Than Your Type


Human Design Authority: Your Starting Point for Body Wisdom

Here’s something most Human Design teachers won’t tell you: Human Design Authority wasn’t part of the original transmission.

Authority was Ra’s addition — his interpretation of patterns he observed after creating thousands of charts. And while I’m deeply grateful for his work, I also think he became a bit system-blind. When you’re that soaked in one framework, it’s hard to see beyond it objectively anymore.

Ra always said he was just a messenger. And I believe him. But even messengers can add their own layers of meaning.

The mainstream story: Authority is the ultimate way to make decisions. Your one true inner authority. The only reliable source of clarity.

My take: Authority is a starting point — training wheels to help you reconnect with your body’s wisdom.

The Truth About Human Design Authority

Ra was right about one thing: the mind is not designed to make decisions. We’re meant to feel our way through life, not think our way through it. Authority gives you a framework for bypassing mental loops and dropping into your body.

For some people, this feels empowering. If you’re a Splenic authority, tapping into instantaneous intuition can feel like magic. If you’re a Sacral authority (Generators), that gut-level “yes” or “no” response is consistent and reliable — your body knows before your mind catches up.

But here’s where it gets tricky.

The Human Design Authority Trap

What if you’re a Reflector, told to wait 28 days before making any big decision? What if you’re a mental Projector, instructed to talk everything out with someone else before you know what’s true?

Yes, talking things out can help you bypass mental rehearsal and hear what’s real. But it’s not the only way to decide.

And here’s the thing most people miss: If you’re truly connected to your body’s wisdom, you can tap into multiple centers — not just the one tagged as your “authority.”

You might be defined in your Spleen. You might also feel your Heart. Your G Center. Your Sacral, even if it’s undefined. Your body is a multidimensional instrument, and the more you practice listening, the more nuanced your inner authority becomes.

Human Design Authority as a Gateway, Not a Cage

If you’re brand new to Human Design, experimenting with your authority is a great place to start. But don’t stop there. In The Inner Circle, I share multiple deconditioning methods that help you access body wisdom beyond your tagged authority—because your body is smarter than one single decision-making rule.

Don’t say: “I can’t decide like this because I’m not that authority.”
Instead, ask: “What is my body actually telling me right now?”

The goal isn’t to follow a rule. The goal is to build a more nuanced decision-making toolkit — one that honors your design and your lived experience.

Want to explore decision-making beyond the one-authority model? Read: Beyond One Authority: A Nuanced Approach to Decision Making


The 9 Centers: Your Energy Architecture

Human Design Centers

When most people first see their Human Design chart, the nine geometric shapes inside the body outline look a little like chakras. And while Human Design was influenced by the chakra system, it’s not the same. Instead of seven chakras, the Human Design centers — all nine of them — provide an updated map of how Human Design energy actually works in this era.

Each center is like a control room of your energy architecture: the Mind, the Voice, the Heart, the Emotions, the Sacral life-force, and so on. Together, they show how energy moves through your system — where it’s consistent and reliable, and where it’s fluid, adaptive, and wise.

Defined, Undefined, and Open: The Three States

Your Human Design centers can exist in three states:

  • Defined centers (colored in) are your fixed stations — broadcasting reliable, consistent energy in a way others can count on. Think of them like a radio station that’s always on the same frequency.
  • Undefined centers (white, but with some gates activated) are your open windows — less predictable, more fluid. Here you take in energy from others, sample it, and learn through experience. Over time, this becomes a source of wisdom and adaptability.
  • Completely open centers (white, with no gates activated) are your most receptive spaces. You absorb and amplify the energy around you. These centers teach you the most about conditioning — what’s yours and what’s not.

This is where Human Design goes deeper than mysticism. It’s not about telling you that a “blocked chakra” is the problem. It’s about showing you the mechanics of how energy moves through you, how you’re conditioned by others, and how you can align with what is truly yours.

How the 9 Human Design Centers Shape Your Energy

Your nine centers form the blueprint of your energy design. They don’t tell you who you should be — they reveal how your life-force is meant to flow.

Defined centers show where you’re consistent. Undefined and open centers show where you’re fluid, learning, and potentially susceptible to conditioning. Understanding both gives you the full picture of how you operate in the world.

Want to dive deeper? Read: The 9 Centers: Complete Guide
Or explore: Defined vs Undefined: What It Really Means


Human Design Gates & Channels: Your Unique Coding

If the nine centers are the rooms of your energy architecture, then the 64 Human Design gates are like the wiring running through the walls — each one carrying an evolutionary theme. These aren’t fixed personality traits you can reduce to “you are this” or “you are that.” They’re living codes: frequencies you broadcast, amplify, and experience in your own unique way.

When two gates meet, they form a channel — a full circuit that creates definition in your chart. The 36 channels represent the flow of energy movement throughout the Bodygraph. They are how the centers “talk to each other,” weaving together your natural skills, drives, and ways of connecting with others.

The Three Human Design Circuitries

The channels can also be divided into three main circuitries. Circuitry in Human Design points to the thematic nature of the chart structure. The channels are rooted in the Tree of Life in the Zohar/Kabbalist tradition and illustrate how different spheres of being interact to create your lived experience. Pretty cool, huh?

Understanding the makeup of your circuitry can help you understand what dominant themes show up in your design. This baseline further colors the influence of the channels and gates.

  • Individual Circuitry (knowing, centering) — The energy to be different. Through unique self-discovery and empowerment, you inspire others by example, showing there is another way.
  • Tribal Circuitry (ego, defense) — The energy and skills needed to survive as a collective. Attuned to patterns of the past and the needs of others, keeping everyone safe, secure, and thriving.
  • Collective Circuitry (logic/understanding, abstract/sensing) — Combines intellectual understanding with subtle feeling energy. Sees clear patterns and assesses what works for the benefit of all.

Where Gates Actually Matter

This is where Human Design goes beyond the surface. Gates are not fluff; they’re some of the most practical keys for success, especially in business, marketing, and ideal client work. They reveal the exact frequencies that make you magnetic — and the shadow patterns that trip you up when you’re out of alignment.

In my work, I use gates as storytelling threads: they connect back to the quarters of the wheel and your incarnation cross, showing not just what you’re here to do, but how to tell the story of it in a way others can feel.

This is the level of practical application you get in Inside Your Ideal Client’s Brain™ and my other HD Brand Blueprint™ services.

Your Unique Coding

This is your unique coding — the place where Human Design becomes less about labels and more about actual differentiation.

Gates aren’t just mystical symbols. They’re the language of your design, revealing the themes you naturally embody and the ways your energy makes an impact. Understanding them takes you from surface-level Human Design into the nuanced depths that actually change how you show up.

Ready to explore gates in depth? Read: Understanding Gates and Channels


Beyond the Basics: Your Deconditioning Journey

Here’s something you’ll hear everywhere in Human Design: “You need to decondition.”

But here’s what almost no one tells you: how to actually do it.

Most Human Design teachings will tell you that full deconditioning takes seven years. That you need to decondition all your undefined centers. All your undefined gates. Every piece of conditioning you’ve ever absorbed. It’s an overwhelming, never-ending checklist that leaves most people paralyzed before they even start.

I’m a Mental Projector — which means I question everything. And I questioned this overcomplicated approach from day one. That’s why I developed my own method: one that helps you focus on the base to see the most significant results as soon as possible.

What Is Conditioning, Actually?

Most people exhaust themselves trying to “find” their purpose through endless soul-searching, career pivots, and spiritual seeking. But here’s what I’ve discovered: your purpose isn’t lost—it’s buried under conditioning.

Conditioning isn’t just childhood trauma or major life events. It’s the subtle collection of beliefs, behaviors, and patterns you’ve absorbed that don’t actually belong to your authentic self. It shows up as:

  • The successful entrepreneur who feels drained by their “dream business” because they built it according to someone else’s blueprint
  • The natural leader who hangs back in meetings because they were taught that leadership is “bossy”
  • The intuitive healer who over-researches every decision because they learned to distrust their inner knowing

The exhaustion you feel isn’t from working hard—it’s from swimming upstream against your natural energetic flow.

So What Is Deconditioning?

Deconditioning is the process of releasing the layers of “shoulds” and external expectations that have accumulated over your lifetime, obscuring your natural way of being.

Rather than overwhelming you with analyzing every undefined center and gate in your chart, I’ve developed a specific deconditioning sequence based on your four Incarnation Cross gates. This approach cuts through the noise and helps you focus on what actually matters: your evolutionary purpose.

This is the foundation of Decode Your Purpose—a comprehensive report that decodes your four Incarnation Cross gates plus a deconditioning workbook tailored specifically to YOUR design. No generic advice. No vague spiritual platitudes. Just practical tools you can use today.

And if you’re ready to go deeper? The Inner Circle gives you everything in Decode Your Purpose PLUS lifetime access to all deconditioning resources, ongoing community support, and special rates on everything I create in the future.

The Methods I Use

Here are six powerful deconditioning methods you can choose from:

  1. Pure Aura Time — Energetic discernment through solitude
  2. Sound Healing — Gentle vibrational recalibration
  3. Somatic Release Practices — Body-based tension release
  4. Neuroplasticity Rewiring — Conscious state management
  5. Feel Your Feelings — Emotional awareness and integration
  6. Signature/Not-Self Awareness — Your internal navigation system

Each method offers a different pathway to the same destination: reconnecting with what’s authentically yours.

In The Inner Circle, you get lifetime access to guided practices for all six of these methods—plus monthly deep immersions, a private community, and ongoing support as you navigate your deconditioning journey. Because information without implementation is just spiritual bypassing.

Why We Decondition: The Goal Is Alignment

Alignment is the feeling of being at home with yourself—when your choices, actions, and expressions flow from your authentic nature rather than from conditioning.

The goal isn’t to eliminate all problems or obstacles—those are part of any meaningful journey. The goal is to reduce the friction that comes from living according to someone else’s blueprint instead of your own.

When you understand your evolutionary purpose through the lens of the Four Quarters, your Incarnation Cross, and your Profile, you stop chasing external validation and start building from your authentic foundation.

Ready to Go Deeper?

If you’re an ambitious visionary who’s been climbing ladders that no longer feel aligned — seeking recognition, leadership, or success, but disconnected from your true emotional and spiritual fire — this is for you.

Maybe you’re stuck in confusion, longing, or chronic overthinking. Maybe your deepest desires feel too much, or have been buried under “shoulds.” You’re brilliant, intense, intuitive — but you need a space that’s both provocative and safe to unravel conditioning, reclaim your voice, and transmute your ambition into something sacred.

Human Design ReDefined is a sanctuary for truth-seekers and pattern-breakers. I help you unravel the noise, decode your true design, and build a life and business that feels like home — not a performance.

Whether you’re here to create quiet impact or bold disruption, I guide you to your own blueprint for power — not someone else’s prescription.

Decode Your Purpose is your first step. This isn’t another generic chart reading. It’s a personalized deep dive into your Conscious Sun gate, your Incarnation Cross, and the specific deconditioning pathway that unlocks your unique design — so you can finally lead from truth, not performance.


Human Design ReDefined — where the science of differentiation meets the art of living authentically and radical transformation.


Comments

4 responses to “Human Design 101: Complete Guide”

  1. H!

    I just heard your interview on Quantum Guides Show E235. I just discovered HD last night and it truly resonates deeply, tho I don’t yet know a ton about it. I’ve listened to a couple of podcasts and had a chart created at https://humandesignredefined.com/ showing me to be a manifesting generator with incarnation cross: Right Angle Cross of The Sphinx (13/7 | 1/2)

    I like your focus on the incarnation cross / life purpose and am interested in your report. ZenJen made an offer for a report at an irresistable $25 on the Quantum Guides Show E235, but I can’t find anything like that on this website.

    Looking forward to hearing from you to explore the possibilities!

    1. Hello Thomas.
      I’m so happy you found your way here! ✨
      That’s such a beautiful Cross to carry — the Sphinx energy is all about direction and guiding others through clarity and purpose.

      Since that interview, the offer has evolved into the Decode Your Purpose Package — it still helps you uncover the deeper meaning of your Incarnation Cross, but now also includes practical tools to actually live it out.

      Jen has since moved on to her own projects, and I’ve continued developing Human Design ReDefined with an even stronger focus on embodiment and real-life implementation.

      You can find the current package here:
      Decode Your Purpose (Human Design Applied)

      Warmly,
      Tereza.

  2. I was all set to take you up on your $88 reading offer, but stopped when I saw the statement that said in using my card I authorize future payments. I consider that an adhesion contract for unknown future charges so I decided not to proceed.

    I sincrely hope this feedback is received with my intention to help. I wish you all the best in your journey.

    1. Hello Thomas, thank you for your feedback. This is unfortunately a requirement from the payment provider (Stripe) that is added automatically regardless of the payment option you choose. I am working with the tech support to solve this, because of course, the future payment authorization applies for those who order something with instalment or subscription, not for a single-product payment.
      I newly added the option to pay via PayPal, if that is something you would prefer.

Leave a Reply

Your email address will not be published. Required fields are marked *

0

Subtotal